Can Crested Geckos Eat Mealworms

Mealworms for Crested Geckos: A Suitable Snack?

For crested gecko owners, understanding the dietary needs and preferences of these unique pets is crucial. A common question is: "Can crested geckos eat mealworms?" Let's explore the role of mealworms in a crested gecko's diet and how they can be safely incorporated.


Can Crested Geckos Eat Mealworms?

Crested geckos can eat mealworms, but it's important to offer them as part of a balanced diet. Mealworms can provide protein and some nutritional benefits, but they should be fed in moderation.


Nutritional Benefits of Mealworms

Mealworms are a popular food choice among reptile owners due to their nutritional content:

  • Protein: Mealworms are a good source of protein, which is essential for growth and health.
  • Fat Content: They contain a moderate amount of fat, providing energy for your gecko.
  • Vitamins and Minerals: Mealworms contain some essential vitamins and minerals.


How to Safely Feed Mealworms to Your Crested Gecko

  • Moderation is Key: Due to their high fat content, mealworms should be given as an occasional treat, not as a staple of their diet.
  • Size Matters: Choose mealworms that are appropriately sized for your gecko to prevent choking hazards.
  • Gut Loading: Before feeding mealworms to your gecko, 'gut load' them by feeding the mealworms nutritious foods. This process ensures they pass on more nutrients to your gecko.


Balancing Mealworms in a Crested Gecko's Diet

While mealworms can be a part of the diet, a crested gecko's diet should also include:

  • Commercial Diets: High-quality commercial crested gecko diets should form the basis of their feeding regimen.
  • Fruits: Offer fruits like bananas, peaches, and berries in moderation.
  • Other Insects: Consider feeding other insects like crickets and dubia roaches, which can be more nutritionally balanced.


How Often Should Crested Geckos Eat Mealworms?

Offering mealworms once or twice a week is sufficient. This frequency allows your gecko to enjoy the benefits of mealworms without overconsuming them.


Nutritional Considerations for a Balanced Diet

  • Calcium to Phosphorus Ratio: Ensure the overall diet has a good balance of calcium and phosphorus. Mealworms alone may not provide this balance.
  • Hydration: Crested geckos also need access to fresh water and high humidity for hydration.
  • Diverse Diet: A diverse diet with a mix of commercial food, insects, and fruits is essential for the health of a crested gecko.


Can Baby Crested Geckos Eat Mealworms?

Baby crested geckos can eat mealworms, but they should be small and given infrequently. Focus more on providing a balanced commercial diet and small, soft-bodied insects.


What If My Crested Gecko Really Likes Mealworms?

If your crested gecko enjoys mealworms, they can be a tasty treat in their diet. Ensure to balance them with other foods to maintain a healthy and varied diet.



In conclusion, crested geckos can eat mealworms, but they should be given in moderation as part of a balanced diet. While mealworms provide a source of protein, they should not be the primary food due to their fat content and the need for a varied diet. Regularly offering a mix of commercial diets, fruits, and a variety of insects will ensure your crested gecko stays healthy and well-nourished.

For more information on caring for your crested gecko, including diet and nutrition tips, continue exploring our site. We're here to help you provide the best care for your crested gecko. Remember, a diverse and balanced diet is key to the health and happiness of your pet. Feeding mealworms as part of this varied diet can add both nutrition and enjoyment to your crested gecko's meals!